Personalized weekly video sessions on health, fitness, and wellness topics.
Customized meal and exercise plans tailored to your specific needs.
Exclusive access to our private support group for accountability and motivation.
Monthly progress check-ins and adjustments to ensure you stay on track.
Exclusive Access: Get my exact workouts and meal plans that help me stay at 16% body fat, toned, and fit at 51 with no stress.
Health History Assessment: We'll examine your health history and recommend blood tests to get a complete picture of your health. We can direct you to affordable testing options if your insurance does not cover them.
PRICING OPTIONS
Customized DIY Nutrition Plan
Weekly Nutrition Coaching sessions (first 30 days)
Monthly Accountability Check-ins
90 Day Access to Holistic Fitness 2.0 Membership Group for community check-ins and support
Customized Nutrition & Exercise Plan
Twice Weekly Virtual Fitness Training Sessions
Additional Nutrition Coaching Sessions
Workout App Setup
Unlimited Virtual Fitness Training Sessions
Unlimited Nutrition Coaching Sessions
6 Months Unlimited Support via Text, Email or Phone
6 Months Access to Holistic Fitness 2.0 Membership Group for community check-ins and support