209 pounds
My LDL cholesterol was 200
My A1c was 6.5
My visceral fat was 17
I am a comfortable 177 pounds
With 15% body fat
At 51 years of age
My A1c is 5.1
My cholesterol is 151
I optimized my metabolic health without any medications
I am feeling amazing
209 pounds
My LDL cholesterol was 200
My A1c was 6.5
My visceral fat was 17
I am a comfortable 177 pounds
With 15% body fat
At 51 years of age
My A1c is 5.1
My cholesterol is 151
I optimized my metabolic health without any medications
I am feeling amazing
Optimized for busy and on the go individuals (online/hybrid sessions).
Personalized accountability and mindset work.
A holistic and step-by-step approach that addresses all aspects of your health and wellness goals.
Proving programs that reverse the signs of aging and transforms your body in just 12 weeks.
Personalized nutrition and exercise guidance.
Personalized and supportive experience that suits your preferences, lifestyle, and fitness level.